Coaching

Whichever event you are interested in, the club provides coaching on a weekly basis on Tuesday and Thursday evenings from 6.30pm to 8.15pm, although some groups get together more frequently to train or take part in competitions on other week days or weekends.  All ages are welcome from 9 years upwards.

Our UK Athletics qualified coaches can help you get the most from your chosen discipline.

All coaches work within the DASH Code of Conduct. Link to Code.

Coaches' meetings are held regularly to ensure good progress as athletes develop.

Further details of each group are available from the coaches listed below.

Membership forms can be obtained from the club Secretary.

 

 

Coaching Coordinator

Ken Dworak

   

Meetings

 

Coaches

Young Athletes Acadamy Group:

Ages 9-11, all events

Tuesday at the Dell

Children can try all aspects of athletics while having fun in a safe environment. All are expected to compete on the track in the summer and cross-country and indoor sports hall in the winter.

This is a very popular group and, regrettably, we do sometimes have a waiting list for entry.

 

Gill Dyer UKA 1                                

                                                     

 

Richard Westwood UKA 2

 

                                                 

     

Sprint Group: Under 13 to Senior, all sprints up to 400m

Tuesday/Thursday and Sunday morning at the Dell

 

Ken Dworak UKA 3

 

 

 

 

Sid James UKA 2                            

                                                        

                                        

 

     

Sprint Group: Under 13 to Vet., all sprints up to 400m

Tuesday/Thursday and Sunday morning at the Dell

Winter - Endurance/Aerobic/Circuits and weights

In Winter;-Tuesdays Circuits

Summer - Technical/Speed work

 

 

 

Bob Hunt UKA 3

 

Chris Wrigley UKA 2

 

 

     

Sprint Group: Senior and Vet., all events up to 400m / 400m hurdles

Tuesday/Thursday and Saturday morning at the Dell

Monday/Wednesday Circuits and Weights at other venues

 

Phil Nation (Group Contact)

 

     

Sprint Hurdles Group: Under 11 to Senior. Events 70m to 400m hurdles

Tuesday/Thursday and Saturday morning at the Dell

Winter: Thursday circuits at alternative venue

 

Steve Oldham is also the clubs Child Protection Officer and oversees the Club Child Protection Policy and CRB Checks

 
 

Barry Priest UKA3

 

Steve Oldham UKA 3

 

     

Middle Distance Group: Ages 12 to 17. Events 800m up to 3k and Cross Country

Tuesday/Thursday at the Dell and at Himley Park on Sunday morning

 

 

Brian Shepherd UKA 2

 

 
     

Middle Distance Group: Ages 17 to Vet. Events 800m up to Marathon

Tuesday/Thursday at the Dell and Kinver on Sunday morning

 

Jim Brown UKA 2

 

 

     

Senior Endurance Group: Events 800m up to Marathon

Tuesday/Thursday at the Dell, Saturday and Sunday mornings at Kinver

 

 

David Eades (Group Contact)

 

 

     

All Jump Events Group: Ages 11 to Senior

Tuesday/Thursday at the Dell

 

Dave Brown UKA 3

 

 

     

All Throw Events Group: Ages 12 to Vets.

Tuesday/Thursday at the Dell

Winter strength work with Circuits and Weights on Monday.

 

 

 

Malcolm Perry UKA 2

 

Richard Woodall UKA 2

Rob Williams UKA 2

     

Race Walking Group

Tuesday/Thursday at the Dell

 

 

Eric Horwill UKA 3

 

Pam Horwill UKA 3

     

The qualification "UKA" indicates a UK Athletics Qualified Coach; the suffix (e.g. 2 or 3) represents their grade.

To get in touch with any of the above Coaches, please use info@ on the Contact Us page.

 
 
     
 

General & Membership Enquiries: Contact The Secretary, Barbara Shepherd at  info@dashac.org.uk  or  01384 278968

 
 

Visitors are welcome at our Club nights, Tuesdays & Thursdays 6:30pm at the Dell Stadium

 
Midland Counties Athletic Association UK Athletics

DASH is affiliated with the UKA and with Regional and County Athletic Associations

Amateur Athletic Association of EnglandBritish Athletics Home Pages

 

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